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PlaygroundZ

This space is created for you to explore, experience and express your true self with online and offline meetings.
 
For more ease, joy and freedom in daily life let's play!

01

Explore

 

Acceptance

Compassion

Connection

02

Experience

Ease

Joy

Freedom

03

Express

 

Creativity

Authenticity 

Transformation

Weekly Online Meetings

Starting from May 2023 for more ease, joy and freedom in daily life we'll meet once a week for an activity.

What to expect on online PlaygroundZ?

Online mindfulness meditations, online self compassion meditation, walking meditation, loving kindness meditation (metta), mindful eating, intuitive movement, orientation to regulate nervous system, intuitive painting, mindful listening, awareness exercises, games, Q&A sessions.

 You can expect;

  • Being surrounded, accepted by people 

  • Having an outlet to lower the stress levels

  • Opening space for more joy, ease, harmony, freedom in daily life

  • Finding inspiration and connection 

  • Contributing to the well being of others directly & indirectly.

Fill the form to sign up, you'll get the meeting link to your email. 

If you are interested in online or offline or private sessions please contact by email: playgroundz.hande@gmail.com

How to Donate to PlaygroundZ?

We appreciate your donations to invite more joy, ease, freedom to daily life

Have mindful & playful
activities to share or you want to collaborate?

Fill the contact form!

Want to stay updated? 

Subscribe our newsletter

Let's connect on social media! 

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