playgroundZ
playful & mindful self-care activities
to deal with the dreariness caused by LOUD minds,
for more ease, joy, harmony and freedom in daily life
Mindful & Playful Activities
01
Learn ways to be
Compassionate to yourself
In tune with yourself & life
Acceptive towards yourself
02
Open yourself to
Exciting opportunities
Wisdom & connections
Joy & harmony
03
Improve your relationship
With yourself
With life
With people
What's on PlaygroundZ?
Mindful
Movement
Meditation
Dance
&
Movement
Creative
Drama
Creativity
Retreats
Useful
Connections
Self-care
Products
Workshops
Training
Courses
Old Friends
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