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playgroundZ

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playful & mindful self-care activities
to deal with the dreariness caused by LOUD minds,

for more ease, joy, harmony and freedom in daily life

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Mindful & Playful Activities

01

Learn ways to be

 

Compassionate to yourself

 

In tune with yourself & life

Acceptive towards yourself 

02

Open yourself to 

Exciting opportunities

Wisdom & connections 

Joy & harmony

03

Improve your relationship

With yourself

With life

With people

Do you want more joy, ease,
harmony and freedom in your life?

Check out our online program and agenda! 

What's on PlaygroundZ?

Mindful 

Movement

Meditation

Dance

&

Movement

Creative 

Drama

Creativity

Retreats

Useful

 

Connections

Self-care

Products

Workshops

Training

Courses

Old Friends

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Have mindful & playful

activities to share?

 

Send an email to teach

your classes!

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