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playgroundZ

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body, mind, soul activities for LOUD minds
with playful & mindful attitude
for more ease, joy and freedom in daily life

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01

Explore

 

Acceptance

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Compassion

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Connection

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​

02

Experience

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Ease​

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Joy

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Freedom

03

Express

 

Creativity​

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Authenticity ​

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Transformation

Check out Playground

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What's on PlaygroundZ?

Mindful 

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Movement

Meditation

Dance

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&

​

Movement

Creative 

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Drama

Creativity

Retreats

Useful

 

Connections

Art

Workshops

Training

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Courses

Some Old Friends

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Have mindful & playful

activities to share?

 

Send an email to teach

your classes!

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