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playgroundZ

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body, mind, soul activities for LOUD minds
with playful &
mindful attitude
for more ease, joy and freedom in daily life

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01

Explore

 

Acceptance

Compassion

Connection

02

Experience

Ease

Joy

Freedom

03

Express

 

Creativity

Authenticity 

Transformation

Check out Playground

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What's on PlaygroundZ?

Mindful 

Movement

Meditation

Dance

&

Movement

Creative 

Drama

Creativity

Retreats

Useful

 

Connections

Art

Workshops

Training

Courses

Some Old Friends

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Have mindful & playful

activities to share?

 

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