playground Z47

​Did you know that these themes that can contribute to living with a loud and restless mind?

• Modern life moves at lightning speed

• Lack of self-care & understanding of human nature

• Chronic stress, negativity bias and overthinking

• The negative influence of self-consciousness, self-criticism, and perfectionist thoughts

GOOD NEWS:

1. You're not alone, a wise cat once said "we're all mad here" :) 

2. You can have more more ease, joy and freedom in your daily life!